{"id":482,"date":"2021-03-16T10:45:40","date_gmt":"2021-03-16T10:45:40","guid":{"rendered":"https:\/\/david-sleeve.fr\/?p=482"},"modified":"2021-03-23T06:17:58","modified_gmt":"2021-03-23T06:17:58","slug":"premier-repas-de-famille","status":"publish","type":"post","link":"https:\/\/david-sleeve.fr\/?p=482","title":{"rendered":"Premier repas de famille"},"content":{"rendered":"\n

Ce dimanche, pour la premi\u00e8re fois depuis mon op\u00e9ration, je dois pr\u00e9parer un repas de famille.<\/p>\n\n\n\n

\"\"<\/a><\/figure><\/div>\n\n\n\n

Mes parents \u00e9tant vaccin\u00e9s contre le Covid, moi \u00e9galement, on va enfin pouvoir r\u00e9unir 3 g\u00e9n\u00e9rations… On va rester prudent, mais merde, \u00e7a fait du bien. Pouvoir enfin prendre mes enfants et mes petits enfants dans mes bras, dieu que cela m’a manqu\u00e9…<\/p>\n\n\n\n

Premier dilemme, quel plat pr\u00e9parer ? Il fait plut\u00f4t froid, donc j’ai h\u00e9sit\u00e9 entre pot au feu et b\u0153uf bourguignon. Mes proches ont vot\u00e9s…ce sera b\u0153uf bourguignon… avec des pommes de terre vapeur…<\/p>\n\n\n\n

L’ap\u00e9ritif<\/h2>\n\n\n\n
\"\"<\/a><\/figure><\/div>\n\n\n\n

On va pas se laisser abattre, j’ai ouvert un grand cru bordelais, et je m’en sers un demi verre.<\/p>\n\n\n\n

J’essaye de rester tr\u00e8s raisonnable sur l’ap\u00e9ro, 3 ou 4 petits biscuits, 1 mini tranche de saucisson…. <\/p>\n\n\n\n

Tout le monde me f\u00e9licite pour ma perte de poids et m’encourage \u00e0 continuer. Rien \u00e0 faire, beaucoup associent cela \u00e0 un r\u00e9gime, je ne les contredis pas, c’est pas le moment. <\/p>\n\n\n\n

Le plat<\/h2>\n\n\n\n

Je saute la salade, et j’attends le plat.<\/p>\n\n\n\n

\"\"<\/a><\/figure><\/div>\n\n\n\n

Je me sert un petit morceau de viande, 1 patate , 2 morceaux de carotte et quelques champignons. Et par habitude \u00e9picurienne, je me ressers un demi verre de vin…. une erreur…..<\/p>\n\n\n\n

Je ne suis pas trop \u00e0 mon repas, mais \u00e0 la joie d’\u00eatre en famille et je mange trop vite ma viande, beaucoup trop vite, et la gorg\u00e9e de vin par dessus provoque une violente douleur \u00e9pigastrique. J\u2019arr\u00eate tout, mais c’est trop tard, je me sens vraiment mal. Je m’excuse et je sors marcher un moment. La douleur se calme en une dizaine de minute, mais je vais vais roter mon b\u0153uf bourguignon pendant plusieurs heures.<\/p>\n\n\n\n

Le Fromage<\/h2>\n\n\n\n

Je me coupe 5 grammes de comt\u00e9 que je mange sans pain… on n’ ira pas plus loin…<\/p>\n\n\n\n

Le d\u00e9sert<\/h2>\n\n\n\n

Ma m\u00e8re, avec bienveillance, \u00e0 emmen\u00e9 des mignardises, je vais m’abstenir pour l’instant, mais \u00e0 la collation de 16h, je me rattrape en en mangeant 3… \u00c7a passe bien… par pr\u00e9caution, j’ai pris du temps, beaucoup de temps pour les d\u00e9guster.<\/p>\n\n\n\n

\"\"<\/a><\/figure><\/div>\n\n\n\n

La le\u00e7on que je tire de cette journ\u00e9e, et que l’on ne doit jamais oublier de se concentrer sur son assiette, et manger LENTEMENT, il faut faciliter le boulot de notre b\u00e9b\u00e9 estomac, Alfred, le surnom que j’ai donn\u00e9 \u00e0 mon nouvel estomac, n’\u00e9tait pas content, il me l’a fait savoir…<\/p>\n\n\n\n

Tout cela n’a pas g\u00e2ch\u00e9 la joie d’avoir ma tribu autour de moi. <\/p>\n\n\n\n

\"\"<\/a><\/figure><\/div>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Ce dimanche, pour la premi\u00e8re fois depuis mon op\u00e9ration, je dois pr\u00e9parer un repas de famille. Mes parents \u00e9tant vaccin\u00e9s contre le Covid, moi \u00e9galement, on va enfin pouvoir r\u00e9unir 3 g\u00e9n\u00e9rations… On va rester prudent, mais merde, \u00e7a fait du bien. Pouvoir enfin prendre mes enfants et mes petits enfants dans mes bras, dieu…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[5],"tags":[],"yoast_head":"\nPremier repas de famille - David<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/david-sleeve.fr\/?p=482\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Premier repas de famille - David\" \/>\n<meta property=\"og:description\" content=\"Ce dimanche, pour la premi\u00e8re fois depuis mon op\u00e9ration, je dois pr\u00e9parer un repas de famille. 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